Here is a quick recap of week 9.
Exercise: 4 days.
Water: not enough.
Points tracking: 3 days.
Pigging out: 2 days.
Weight loss: 1 pound.
We celebrated my family Christmas on my dad's side this weekend, so the weekend wasn't the best for eating. Friday night we had egg salad sandwiches and Pringles in the car on the way up. Exciting I know. I've decided egg salad definitly isn't my favorite, but it works for Lent and abstaining from meat on Fridays, especially if we're in the car!
Saturday we had a good breakfast, bran muffins, scrambled eggs, bacon and toast. Lunch we had potato and corn chowder...yum! And club sandwiches. Then some snacks later on in the day. And for dinner we had lasagna, salad and garlic toast.
Sunday morning before Mass we had butterbraid and orange slices. For brunch we feasted on my grandparent's famous buttermilk pancakes, baked ham, toast, and eggs. So it was definitly a pigout weekend! Plus I had a couple regular Dr. Peppers and a couple screwdrivers.
I was just happy to see a loss this morning! :)
Weight at Weigh-in (WI): 158.0
Weight lost since last week's WI: 1 pound 6 oz
Goal by our 5th Anniversary (April 26, 2008): 145#
Goal for the week: WATER, WATER, WATER!! Track everything and work out at least 5 days.
Exercise: 4 days.
Water: not enough.
Points tracking: 3 days.
Pigging out: 2 days.
Weight loss: 1 pound.
We celebrated my family Christmas on my dad's side this weekend, so the weekend wasn't the best for eating. Friday night we had egg salad sandwiches and Pringles in the car on the way up. Exciting I know. I've decided egg salad definitly isn't my favorite, but it works for Lent and abstaining from meat on Fridays, especially if we're in the car!
Saturday we had a good breakfast, bran muffins, scrambled eggs, bacon and toast. Lunch we had potato and corn chowder...yum! And club sandwiches. Then some snacks later on in the day. And for dinner we had lasagna, salad and garlic toast.
Sunday morning before Mass we had butterbraid and orange slices. For brunch we feasted on my grandparent's famous buttermilk pancakes, baked ham, toast, and eggs. So it was definitly a pigout weekend! Plus I had a couple regular Dr. Peppers and a couple screwdrivers.
I was just happy to see a loss this morning! :)
Weight at Weigh-in (WI): 158.0
Weight lost since last week's WI: 1 pound 6 oz
Goal by our 5th Anniversary (April 26, 2008): 145#
Goal for the week: WATER, WATER, WATER!! Track everything and work out at least 5 days.
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