Over all, I feel somewhat sucessful, looking back however I really honestly couldn't tell you everything I ate all last week. I know I didn't do so hot over the weekend when we were out of town, it's always tough to eat right when we're away from home. Especially on Saturday when were at my Grandma's house and there was a lot of sweets sitting around all day, and her delectable pretty much sinful Chocolate chip bars, which I love, and I'm sure I ate a few too many throughout the day, but I also had a lot of fresh fruit over the weekend, so it's hard to say!
Weight Loss for the week: 3 pounds!
Weight at weigh-in this morning: 164.8#
Total weightloss thus far: 13 pounds!
# of pounds to go until I've hit 10% loss: 4.8#
Goal by Paul's first birthday: 150#
Goal for the week: to exercise more, eat more fruits and veggies.
So far today I'm doing well. For breakfast I had a glass of milk, a small glass of oj, and 2 bran muffins. For lunch I had a chicken salad sandwhich on whole wheat bread with lettuce, a small amount of chips, a pickle spear and a diet coke. For dinner I had a Grilled Southwest Chicken Salad from McDonald's, which by the way is very tasty and only 6 points for the entire thing! I didn't even snack in between meals nor did I have a desire to snack between meals. And if I have enough will power I'll head to bed without having one of my Granny's chocolate chip cookies she sent home with me on Sunday. I feel really good about myself so far! Hopefully the rest of this week goes just as well!
Check back next week for another update!
1 comment:
Good morning,
Just checked in, looks like you did fine even though you were concerned about the weekend. Keep up the good work!
Love, Mary
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