Thursday, May 14, 2009

w2, d4

Survived another day! Already day four of week two. Three more sleeps until we leave for vacation!! Went to some garage sales today and walking tonight after dinner, lots of activity points today!

Today’s Menu…

Breakfast:

2 slices light wheat toast: 1 point
1.5 tsp I can't Believe it's not butter: 1.5 points
1/2 cup fresh pineapple: .5 points
1/2 cup fresh strawberries: 0 points
skim milk: 2 points

Breakfast total: 5 points

Morning snack:

no morning snack

Snack total:
0 points

Activity: 3 hours of walking garage sales carrying Addie in her infant seat or in the wrap. Counted as 1-1/2 hours of leisure walking: 4 points


Lunch:

McDonald's Grilled Bacon Ranch Salad: 5 points
diet coke: 0 points

Lunch total:
5 points


Afternoon snack:


Hershey's Snacksters: 2pts
1/2 cup low-fat cottage cheese: 1.5 points
Snack total: 3.5 points


Dinner:

2-1/4# burgers (90/10 ground beef)no bun: 8.5 points
2-american cheese slices: 4 points
1/8 c. ketchup: .5 points
tater tots: 5.5 points

Dinner total:
18.5 points

Evening activity:

35 minute brisk walk w/ Kevin and the kids (including hills!): 2 points

Dessert/Evening Snack:

no dessert

Dessert total:



Daily points used: 32 points
Points left for the day out of 36: 4/36
Flex Points used out of 35/week: 1/35
Activity points earned for the day: 6 points

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