Today's Menu:
Breakfast: (we all got up late, so I didn't get breakfast before I took Amelia to school, so I just had a little of this, little of that for breakfast)
2 slices of whole wheat light bread: 1 point
1/2 T. I can't believe it's not butter: 1 point
1 large banana: 2 points
1 cup skim milk: 2 points
1 bag (90 cal pack) Quaker Granola Bites-Chocolate: 2 points
Breakfast total: 8 points
Morning Snack:
Fiber One Oats and Chocolate bar (on the way to pick Amelia up from Pre-School): 2 points
Snack total: 2 points
Lunch:
McD's SW Grilled Chicken Salad: 6 points (yes, I had this yesterday as well, but I picked up lunch for the Hubby and guys at the shop, and the kids and I ate with them as well.)
Diet Dr Pepper: 0 points
Lunch total: 6 points
Afternoon Snack:
1 bag 100 cal pack Chips Ahoy Thin Crisps: 2 points
Bean and cheese roll-up (whole wheat tortilla, 1/8 c. shredded cheddar, 1/8 c. black beans): 2.5 points
Snack total: 2.5 points
For dinner tonight we're having Fish and Chips---WW inspired! I'll post the points and recipe after dinner!
The chips didn't pan out too well, most of them got burnt! So I baked french fries for everyone else and I skipped them. I ate a few of the "chips" that didn't get burnt. For one serving, take a 12 oz baked potato, slice it, put it on a greased pan, spray the potatoes with cooking spray and season bake 30 min at 400 degrees flipping once. 12 oz potatoes=5 points. I only ate about 5 oz...I took care to weigh out 4-12 oz portions of potatoes before I baked them!
WW suggested broiling halibut w/ lemon pepper on it. Instead I used Tiliapia (that's what was in the freezer) and put lemon juice on it then lemon pepper seasoning and baked it while the potatoes baked. I also steamed carrots in the steamer and had a small side salad w/ light French dressing.
Dinner:
Fish and Chips Dinner: 5 points
1 cup skim milk: 2 points
Dinner total: 7 points
Dessert:
Edys Fruit Bar: 1 point
Dessert total: 1 point
Daily points used: 27.5 points
Points left for the day out of 36: 8.5 points
Flex Points used out of 35/week: 0
Activity points earned for the week: 7
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